Friday, September 9, 2011

Boiled Sweet Potaoes

Back home we have boiled Sweet Potaoes with chutney powder or red crushed pepper mixed with coconut oil for a snack. I got some from the Farmer's market and couldn't wait to come home and have them ASAP.




PREPARATION:
 
Clean and wash them well. Put these into a pressure cooker,  add few pinches of salt and water just enough to fill these potatoes and pressure cook them  for 1 whistle ( I use the Indian style pressure cookers). 
Switch off the fire and allow it to sit in the pressure cooker for few minutes. It usually takes one whistle. Poke them with a knife to see if they are fully cooked; if not, cook them again for another whistle. Let it cool and then peel them. Serve these with Chutney powder/ Red crushed pepper mixed with Coconut oil . Chutney powders are available in Indian grocery stores. 



Enjoy these delicious healthy Sweet Potatoes !!!

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